Helpful Resources for You

These are some of Erica's favorite books, tools, and most trusted providers of complementary services to support you on your path of progress!

Books & Tools

The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity - By Steven Kessler

​

Holistic Counseling - Introducing "The Vis Dialogue": Breakthrough Healing Method Uniting The Worlds Of Mind-Body Medicine & Psychology Paperback - By Moeshe Daniel Block

​

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation - By Deb Dana

Trusted Providers

Kelly Handyside - Neurolotus:

CranioSacral Therapy & Visceral Manipulation

​

Kelly Zalewski - Oasis Well Being:

Mental Health Therapy

​

Michigan Psychological:

Mental Health Therapy

​

April Estrada - Hippie Yoga:

Yoga Therapy