Integrative Wellness Support
These integrative sessions are ideal for those feeling stuck, lost, unbalanced, out of sorts, or just plain sick and tired of feeling sick and tired. It is for those who deeply desire to make significant shifts and are committed to digging deep and doing their own transformational work. Each session is unique and designed to meet you wherever you are at. Within a safe, judgement free environment, you will receive time and space to be heard and seen. Through holistic dialogue, breathwork, somatic (body & movement based) therapies, & herbal education you'll be assisted in your personal journey of embodiment, well-being, and presence.
This ancient technique of applying pressure to the feet, hands, or scalp with fingers and thumbs promotes balance in both the physical and energetic bodies. Reflexology supports healthy circulation and can be especially supportive for those who experience numbness, tingling, nerve pain, and who are particularly active as well as those who do lots of hands on work. Reflexology is deeply relaxing as well and is available as a 15 minute add on to other Holistic Bodywork or Massage services as well as in 40 or 60 minute sessions.
This gentle, yet effective combination of Reiki, Light Healing Touch, Vibrational Sound Therapy, CranioSacral Technique, and Aromatherapy is beneficial for reducing both physical and emotional stress for people of all ages. Appointments are available in 40 or 60 minute sessions.
Vibrational Sound Therapy
VST combines the gentle, yet powerful experience of receiving both the physical and audible sound waves of Himalayan Singing Bowls, Tuning Forks, Chimes, and Gong to induce a relaxed state. The instruments direct sound waves into the tissues of the body, which have the nearly immediate effect of calming the brain into the alpha (meditative) state and frequently into the theta (dream) state for a deeply relaxing experience. Also known as vibrational sound massage, these sessions can benefit wellness by soothing tension and may offer temporary relief from discomfort. During a VST session, you remain fully clothed and lie comfortably on a massage table or seated in a recliner. Singing bowls are placed on or around the body and gently played using a measured strike. VST is available as a 15 minute add-on to other Holistic Bodywork or Massage Therapy appointments as well as 40 or 60 minute sessions.
Massage Therapy Services
Massage Therapy Services support the whole person in achieving and maintaining a sense of well being. From relieving physical aches to reducing stress, to improving quality of life through increased range of motion, we believe that the hands on healing of Massage Therapy should be a regular part of your self care routine. Our skilled and intuitive Licensed Massage Therapist offers 60 & 90 minute appointments in both the Swedish Relaxation and Deep Tissue massage styles. In addition, we offer add-on services including Reflexology, Vibrational Sound Therapy, Cranio Sacral Therapy, and spa services such as Herbal Foot Soaks and Sugar Scrubs.
Raindrop Aromatherapy Technique
This soothing session includes the application of a specific series of essential oils to the feet and back along with hot towel compresses to promote overall well-being! This relaxing treatment may help to reduce stress, reduce pain, and support your immune system.