Erica BretzDec 14, 2020Morning Mindfulness in SuburbiaPart of my early morning ritual most days is a walk with my husband. Before we get to the tasks of domesticity, parenting, and work, we...
Erica BretzOct 15, 2019Ritual as a ToolThe word ritual may conjure up different imagery for each of us, but boiled down, it's simply a consistent series of actions. We may have...