Hello! (AKA, Meet Erica, the owner of Nature's Wisdom)
Hi, I’m Erica. I opened the doors of Nature’s Wisdom in 2016 with the intention of supporting clients in improving wellness through...
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Erica Bretz
- Dec 14, 2020
Morning Mindfulness in Suburbia
Part of my early morning ritual most days is a walk with my husband. Before we get to the tasks of domesticity, parenting, and work, we...
Erica Bretz
- Dec 7, 2020
Owning it.
A few years ago, my very wise friend, fellow seeker, & naturopath, Kara McNabb, gifted me with a piece of insight during a group...
Erica Bretz
- Nov 15, 2020
The War is Over: Releasing Your Loyal Soldier from Duty
The image of the loyal soldier is rooted in the aftermath of World War II. Many Japanese soldiers found themselves stranded in Pacific...
Erica Bretz
- Nov 9, 2020
What is Holistic Wellness Coaching?
The work that I do in supporting clients is innately unique, just as each client is. My approach to Holistic Wellness Coaching is rooted...