Erica BretzAug 3, 2021Hello! (AKA, Meet Erica, the owner of Nature's Wisdom)Hi, I’m Erica. I opened the doors of Nature’s Wisdom in 2016 with the intention of supporting clients in improving wellness through...
Erica BretzDec 14, 2020Morning Mindfulness in SuburbiaPart of my early morning ritual most days is a walk with my husband. Before we get to the tasks of domesticity, parenting, and work, we...
Erica BretzNov 9, 2020What is Holistic Wellness Coaching?The work that I do in supporting clients is innately unique, just as each client is. My approach to Holistic Wellness Coaching is rooted...
Erica BretzJun 15, 2020Cloud GazingFor years, decades really, I’ve daydreamed of watching clouds. Cloud gazing the way I did when I was a little girl, about the same age as...
Erica BretzOct 15, 2019Ritual as a ToolThe word ritual may conjure up different imagery for each of us, but boiled down, it's simply a consistent series of actions. We may have...