The War is Over: Releasing Your Loyal Soldier from Duty
The image of the loyal soldier is rooted in the aftermath of World War II. Many Japanese soldiers found themselves stranded in Pacific...
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Erica Bretz
- Nov 9, 2020
What is Holistic Wellness Coaching?
The work that I do in supporting clients is innately unique, just as each client is. My approach to Holistic Wellness Coaching is rooted...
Erica Bretz
- Nov 2, 2020
"If you hide, they can't see you."
During a recent breathwork experience, I received a very clear message. It was as if a voice was whispering in my ear and it said to me,...
Erica Bretz
- Oct 8, 2020
Growing & Evolving
I continue to feel grateful for the privilege of serving and supporting so many beautiful souls in their physical and emotional...
Erica Bretz
- Jun 15, 2020
Cloud Gazing
For years, decades really, I’ve daydreamed of watching clouds. Cloud gazing the way I did when I was a little girl, about the same age as...
Erica Bretz
- Mar 5, 2020
Good things happen...
This week has been difficult on many levels for me, but at the end of the day a few lovely gestures that people in my community made had...
Erica Bretz
- Jan 13, 2020
Change happens, sometimes in an instant
This weekend, I spent 3 days at a breathwork retreat. Immersed in practice and with people all seeking to create significant shifts in...
Erica Bretz
- Dec 27, 2019
Creative Healing
I saw this piece of art in the 11th Annual Community Art Exhibit at the DIA today and felt called to share the message it conveys....
Erica Bretz
- Oct 15, 2019
Ritual as a Tool
The word ritual may conjure up different imagery for each of us, but boiled down, it's simply a consistent series of actions. We may have...
Erica Bretz
- Sep 15, 2019
Flower Power!
I was first introduced to flower essences during my second pregnancy. My midwife suggested that using Vervain might help me to gently...
Erica Bretz
- Sep 1, 2019
VST License!
I’m proud to announce that I am currently one of 5 Vibrational Sound Therapy practitioners in the state of Michigan to be licensed by the...
Erica Bretz
- Aug 26, 2019
The Example of a Child
Today my daughter turned ten - and I’m having a hard time believing the years have gone by so quickly! This brave, brilliant, and daring...
Erica Bretz
- Apr 7, 2019
Onward!
Today I wrap up my time at Vitalist School of Psychospiritual Transformation. Over the past 9 months, within a community of 17 beautiful,...
Erica Bretz
- Mar 15, 2019
What is Vibrational Sound Therapy (VST)?
VST is one of my newer bodywork options that are available to you in the last year, and it has quickly become a client favorite (as well...
Erica Bretz
- Feb 11, 2019
When a door closes...
Yesterday morning I went for a walk through the woods, and came out onto this road that ended at the river. There are still remnants of...
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