The image of the loyal soldier is rooted in the aftermath of World War II. Many Japanese soldiers found themselves stranded in Pacific...

The work that I do in supporting clients is innately unique, just as each client is. My approach to Holistic Wellness Coaching is rooted...

During a recent breathwork experience, I received a very clear message. It was as if a voice was whispering in my ear and it said to me,...

I continue to feel grateful for the privilege of serving and supporting so many beautiful souls in their physical and emotional...

For years, decades really, I’ve daydreamed of watching clouds. Cloud gazing the way I did when I was a little girl, about the same age as...

This week has been difficult on many levels for me, but at the end of the day a few lovely gestures that people in my community made had...

This weekend, I spent 3 days at a breathwork retreat. Immersed in practice and with people all seeking to create significant shifts in...

I saw this piece of art in the 11th Annual Community Art Exhibit at the DIA today and felt called to share the message it conveys....

The word ritual may conjure up different imagery for each of us, but boiled down, it's simply a consistent series of actions. We may have...

I was first introduced to flower essences during my second pregnancy. My midwife suggested that using Vervain might help me to gently...

I’m proud to announce that I am currently one of 5 Vibrational Sound Therapy practitioners in the state of Michigan to be licensed by the...

Today my daughter turned ten - and I’m having a hard time believing the years have gone by so quickly! This brave, brilliant, and daring...

Today I wrap up my time at Vitalist School of Psychospiritual Transformation. Over the past 9 months, within a community of 17 beautiful,...

VST is one of my newer bodywork options that are available to you in the last year, and it has quickly become a client favorite (as well...

Yesterday morning I went for a walk through the woods, and came out onto this road that ended at the river. There are still remnants of...