wellness | Natures Wisdom

Hello! (AKA, Meet Erica, the owner of Nature's Wisdom)

Hi, I’m Erica. I opened the doors of Nature’s Wisdom in 2016 with the intention of supporting clients in improving wellness through...

Morning Mindfulness in Suburbia

Part of my early morning ritual most days is a walk with my husband. Before we get to the tasks of domesticity, parenting, and work, we...

Owning it.

A few years ago, my very wise friend, fellow seeker, & naturopath, Kara McNabb, gifted me with a piece of insight during a group...

What is Holistic Wellness Coaching?

The work that I do in supporting clients is innately unique, just as each client is. My approach to Holistic Wellness Coaching is rooted...

Cloud Gazing

For years, decades really, I’ve daydreamed of watching clouds. Cloud gazing the way I did when I was a little girl, about the same age as...

Good things happen...

This week has been difficult on many levels for me, but at the end of the day a few lovely gestures that people in my community made had...

Creative Healing

I saw this piece of art in the 11th Annual Community Art Exhibit at the DIA today and felt called to share the message it conveys....

Ritual as a Tool

The word ritual may conjure up different imagery for each of us, but boiled down, it's simply a consistent series of actions. We may have...

VST License!

I’m proud to announce that I am currently one of 5 Vibrational Sound Therapy practitioners in the state of Michigan to be licensed by the...

The Example of a Child

Today my daughter turned ten - and I’m having a hard time believing the years have gone by so quickly! This brave, brilliant, and daring...

What is Vibrational Sound Therapy (VST)?

VST is one of my newer bodywork options that are available to you in the last year, and it has quickly become a client favorite (as well...