Erica BretzDec 14, 2020Morning Mindfulness in SuburbiaPart of my early morning ritual most days is a walk with my husband. Before we get to the tasks of domesticity, parenting, and work, we...
Erica BretzDec 7, 2020Owning it.A few years ago, my very wise friend, fellow seeker, & naturopath, Kara McNabb, gifted me with a piece of insight during a group...
Erica BretzNov 15, 2020The War is Over: Releasing Your Loyal Soldier from DutyThe image of the loyal soldier is rooted in the aftermath of World War II. Many Japanese soldiers found themselves stranded in Pacific...
Erica BretzMar 5, 2020Good things happen...This week has been difficult on many levels for me, but at the end of the day a few lovely gestures that people in my community made had...